Welcome to Anderson Bushi Kai - Freestyle Martial Arts & Muay Thai

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Anderson Bushi Kai (ABK) - Freestyle Martial Arts has a background spanning nearly forty years. Founder, O'Kaicho Malcolm Anderson's vast martial arts experience has developed the system to bcome one of the complete system available today.

Developed from traditional Karate, mixed with real street situations, security and more, ABK is one of the most respected forces in the martial arts community.

When you step onto the floor to train you join a 'Society of Warriors' striving to perfect, hone and develop thier skills. This could be you. You can -

BUSHI KAI
MUAY THAI
OUR HISTORY
CLUB LOCATIONS
INSTRUCTORS ABK_Warrior_2.jpg (48887 bytes)

checked.gif (615 bytes)    Learn Martial arts - the proper way

checked.gif (615 bytes)    Learn disciplne, self-confidence, respect and loyalty

checked.gif (615 bytes)    Develop skills that most people only dream of

checked.gif (615 bytes)    Get fit and feel great

 

What to expect when you enter an Anderson Bushi Kai school.

Anderson Bushi Kai Instructors have been trained to help you reach any of the martial arts goals you may have. You will find helpful, knowlegdable instructors with a wealth of experience

PHOTO GALLERY

 

NEWS & EXTRAS

LINKS

What do you do in class.

You can expect a wide variety of mediums in your training experience. Classes include

bullet.gif (255 bytes)    Warm ups and stretching

bullet.gif (255 bytes)    Pad and bag work

bullet.gif (255 bytes)    Kata practice and training

bullet.gif (255 bytes)    Self defense applications (known as Yuksuko)

bullet.gif (255 bytes)    Sparring - both non-contact and semi-contact

How can you start?

Contact a school close to you, which can be found on the Club Locations page.

 

 

 

 

 

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